受到启发洛杉矶的传奇餐厅经过乔治·吉里（George Geary）柯布沙拉（例如凯撒沙拉）的想法是将所有成分都具有正确的比例，因此一旦沙拉食材都混合在一起，就不会与其他成分脱颖而出。如果您的鸡胸肉很大，您可能只需要一个即可。而且鸡胸肉很厚，您可能需要将它们切成一半，即煮熟，即。将它们平放在切菜板上，将它们切成两半，在赤道上横向横向，因此您可以从一个乳房中拿出两块扁平的鸡肉。要煮鸡肉，请用足够的咸水装满锅，这样它将盖住鸡肉。将其煮沸，加入鸡胸肉，盖上盖子，从火上移开，静置15分钟，或直到将鸡肉煮熟为止。您可以用刀子刺穿内部来检查内部。要硬煮鸡蛋，将一锅水煮沸。在室温鸡蛋中滑动，然后将热量降低至低沸点。煮9分钟，将鸡蛋从水中取出，然后将其放入一碗冰水中以冷却。 To cook the bacon, put the strips between two paper towels on a microwave-safe plate and cook for six minutes in the microwave, or as instructed by the package. You can also cook them in a skillet, if you'd like. If you don't eat pork, swap out turkey bacon. Some like to use peeled, diced fresh tomatoes. I went with cherry tomatoes since the quality and flavor of them is usually better, except in full-on tomato season. To use fresh tomatoes, you can use a番茄果皮，或在3个中西红柿的底部切一个小X。将它们放入一锅沸水中约10秒（或直到皮肤从肉体散开），然后将它们转移到一碗冰水中以“震惊”西红柿，这鼓励皮肤滑下。